{"id":1345,"date":"2024-11-03T13:12:32","date_gmt":"2024-11-03T13:12:32","guid":{"rendered":"https:\/\/www.elianakoov.com\/?page_id=1345"},"modified":"2025-06-02T06:33:39","modified_gmt":"2025-06-02T06:33:39","slug":"blast","status":"publish","type":"page","link":"https:\/\/www.elianakoov.com\/en\/blast\/","title":{"rendered":"What is BLAST?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1345\" class=\"elementor elementor-1345\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b10a42 e-con-full e-flex e-con e-parent\" data-id=\"6b10a42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0194c61 e-con-full e-flex e-con e-child\" data-id=\"0194c61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dba7f3c e-con-full e-flex e-con e-child\" data-id=\"dba7f3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23b9cf8 elementor-widget elementor-widget-heading\" data-id=\"23b9cf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mis on BLAST?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ff8fbd elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2ff8fbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>BLAST ehk bilateraalne anal\u00fc\u00fcsi- ja stimulatsiooniteraapia.<\/p><p>BLAST tehnika loojaks on Nick Davies ning see sarnaneb paljudes oma osades Eestis laialt kasutatud EMDR\u00b4le.<\/p><p>Elu jooksul puutume kokku erinevate s\u00fcndmustega. S\u00fcndmustega, mis on juhtunud meiega, aga ka sellistega, mida me oleme n\u00e4inud juhtumas kellegi teisega. Kui sellise kogemuse m\u00f5ju meie elule on suur, leiad end tihti selle peale m\u00f5tlemast, n\u00e4ed sellest kujutluspilte v\u00f5i taasesitusi ning koged raskeid tundeid v\u00f5i koguni f\u00fc\u00fcsilisi aistinguid. Siis on BLAST just see, mis aitab! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbf35f6 elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-button\" data-id=\"fbf35f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/www.elianakoov.com\/et\/paketid\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leia sobiv pakett<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d936033 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"d936033\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vali sobiv aeg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user-friends\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M192 256c61.9 0 112-50.1 112-112S253.9 32 192 32 80 82.1 80 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C51.6 288 0 339.6 0 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zM480 256c53 0 96-43 96-96s-43-96-96-96-96 43-96 96 43 96 96 96zm48 32h-3.8c-13.9 4.8-28.6 8-44.2 8s-30.3-3.2-44.2-8H432c-20.4 0-39.2 5.9-55.7 15.4 24.4 26.3 39.7 61.2 39.7 99.8v38.4c0 2.2-.5 4.3-.6 6.4H592c26.5 0 48-21.5 48-48 0-61.9-50.1-112-112-112z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Privaatseanss<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comments-dollar\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 192c0-88.37-93.12-160-208-160S0 103.63 0 192c0 34.27 14.13 65.95 37.97 91.98C24.61 314.22 2.52 338.16 2.2 338.5A7.995 7.995 0 0 0 8 352c36.58 0 66.93-12.25 88.73-24.98C128.93 342.76 167.02 352 208 352c114.88 0 208-71.63 208-160zm-224 96v-16.29c-11.29-.58-22.27-4.52-31.37-11.35-3.9-2.93-4.1-8.77-.57-12.14l11.75-11.21c2.77-2.64 6.89-2.76 10.13-.73 3.87 2.42 8.26 3.72 12.82 3.72h28.11c6.5 0 11.8-5.92 11.8-13.19 0-5.95-3.61-11.19-8.77-12.73l-45-13.5c-18.59-5.58-31.58-23.42-31.58-43.39 0-24.52 19.05-44.44 42.67-45.07V96c0-4.42 3.58-8 8-8h16c4.42 0 8 3.58 8 8v16.29c11.29.58 22.27 4.51 31.37 11.35 3.9 2.93 4.1 8.77.57 12.14l-11.75 11.21c-2.77 2.64-6.89 2.76-10.13.73-3.87-2.43-8.26-3.72-12.82-3.72h-28.11c-6.5 0-11.8 5.92-11.8 13.19 0 5.95 3.61 11.19 8.77 12.73l45 13.5c18.59 5.58 31.58 23.42 31.58 43.39 0 24.53-19.05 44.44-42.67 45.07V288c0 4.42-3.58 8-8 8h-16c-4.42 0-8-3.58-8-8zm346.01 123.99C561.87 385.96 576 354.27 576 320c0-66.94-53.49-124.2-129.33-148.07.86 6.6 1.33 13.29 1.33 20.07 0 105.87-107.66 192-240 192-10.78 0-21.32-.77-31.73-1.88C207.8 439.63 281.77 480 368 480c40.98 0 79.07-9.24 111.27-24.98C501.07 467.75 531.42 480 568 480c3.2 0 6.09-1.91 7.34-4.84 1.27-2.94.66-6.34-1.55-8.67-.31-.33-22.42-24.24-35.78-54.5z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">85\u20ac<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec597ce e-con-full e-flex e-con e-child\" data-id=\"ec597ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f26bd83 e-con-full e-flex e-con e-child\" data-id=\"f26bd83\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b0d701 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4b0d701\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">blasti protsess<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c52986 e-con-full e-flex e-con e-child\" data-id=\"8c52986\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eba14a5 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"eba14a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-brain\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M208 0c-29.9 0-54.7 20.5-61.8 48.2-.8 0-1.4-.2-2.2-.2-35.3 0-64 28.7-64 64 0 4.8.6 9.5 1.7 14C52.5 138 32 166.6 32 200c0 12.6 3.2 24.3 8.3 34.9C16.3 248.7 0 274.3 0 304c0 33.3 20.4 61.9 49.4 73.9-.9 4.6-1.4 9.3-1.4 14.1 0 39.8 32.2 72 72 72 4.1 0 8.1-.5 12-1.2 9.6 28.5 36.2 49.2 68 49.2 39.8 0 72-32.2 72-72V64c0-35.3-28.7-64-64-64zm368 304c0-29.7-16.3-55.3-40.3-69.1 5.2-10.6 8.3-22.3 8.3-34.9 0-33.4-20.5-62-49.7-74 1-4.5 1.7-9.2 1.7-14 0-35.3-28.7-64-64-64-.8 0-1.5.2-2.2.2C422.7 20.5 397.9 0 368 0c-35.3 0-64 28.6-64 64v376c0 39.8 32.2 72 72 72 31.8 0 58.4-20.7 68-49.2 3.9.7 7.9 1.2 12 1.2 39.8 0 72-32.2 72-72 0-4.8-.5-9.5-1.4-14.1 29-12 49.4-40.6 49.4-73.9z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tNeuroteadus\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tBLAST teraapiasse on \u00fchendatud hetke k\u00f5ige asjakohasem info neuroteadusest ja selle valdkonna suurnimede t\u00f6\u00f6dest. Joseph Ledoux, Bessel van der Kolk, Gabor Mate on vaid m\u00f5ned nimed, kelle uurimustele BLAST tehnika toetub. Uuringud kinnitavad, et kui inimene on kogenud traumat v\u00f5i PTSD, on tema aju parem poolkera \u00fcle aktiveeritud. Triggerdades seel\u00e4bi \u00e4ra ka meie hirmukeskuse!\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ec859d elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"8ec859d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tKiirus, leebus ja efektiivsus\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tBLAST teraapia t\u00f6\u00f6tab kiiresti ja seet\u00f5ttu ei ole vajalik aastaid teraapias k\u00e4ia. Seanssil tegeleme \u00fche asjaga korraga, seega kui Sinu kogemuses on emotisionaalselt laetud olukordi rohkem, tuleb neid BLAST\u00b4ida eraldi. \n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2512948 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2512948\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-head-side-cough\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M616,304a24,24,0,1,0-24-24A24,24,0,0,0,616,304ZM552,416a24,24,0,1,0,24,24A24,24,0,0,0,552,416Zm-64-56a24,24,0,1,0,24,24A24,24,0,0,0,488,360ZM616,464a24,24,0,1,0,24,24A24,24,0,0,0,616,464Zm0-104a24,24,0,1,0,24,24A24,24,0,0,0,616,360Zm-64-40a24,24,0,1,0,24,24A24,24,0,0,0,552,320Zm-74.78-45c-21-47.12-48.5-151.75-73.12-186.75A208.13,208.13,0,0,0,234.1,0H192C86,0,0,86,0,192c0,56.75,24.75,107.62,64,142.88V512H288V480h64a64,64,0,0,0,64-64H320a32,32,0,0,1,0-64h96V320h32A32,32,0,0,0,477.22,275ZM288,224a32,32,0,1,1,32-32A32.07,32.07,0,0,1,288,224Z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tKontekstivaba\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tBLAST teraapia v\u00f5ib olla kontekstivaba- Sa ei pea minuga jagama, mis juhtus! Kui s\u00fcndmus, mida Sa kogesid valmistab piinlikust, v\u00f5ib BLAST teraapiat l\u00e4bi viia kontekstivabalt. Mina ei pea teadma mis juhtus, vaid seda, mis juhtus Sinu sees seoses s\u00fcndmusega. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a1d1d1 e-flex e-con-boxed e-con e-parent\" data-id=\"0a1d1d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6baf0b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f6baf0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b1585a e-con-full e-flex e-con e-child\" data-id=\"7b1585a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa2fd2 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5aa2fd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BLAST seisneb p\u00f5him\u00f5ttel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad8a772 elementor-widget elementor-widget-text-editor\" data-id=\"ad8a772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cBLAST\u00b4i oma minevikku ja naudi oma tulevikku!\u201d<\/p><p>BLAST aitab kogemus \u00e4ra t\u00f6\u00f6delda nii nagu Sinu aju oleks pidanud seda tegema kohe. M\u00e4lestus sellest ei kao, aga selle m\u00f5ju Sinu elule k\u00fcll.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c6634 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e8c6634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a3d4aa e-flex e-con-boxed e-con e-parent\" data-id=\"8a3d4aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2b0ef8d e-con-full e-flex e-con e-child\" data-id=\"2b0ef8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21301cd elementor-widget elementor-widget-heading\" data-id=\"21301cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bilateraalne stimulatsioon<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dc56e7 elementor-widget elementor-widget-text-editor\" data-id=\"9dc56e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>BLASTis kasutatakse sensoorseid stimulatsioone, nagu helid, koputamine ja silmade liikumine, mis aktiveerivad aju m\u00f5lemat poolkera. Kahepoolset stimulatsiooni kasutatakse kuna t\u00e4nu sellele saab inimene ligi keerulisele m\u00e4lestusele. M\u00f5lema ajupoolkera koost\u00f6\u00f6 tulemusena, saab m\u00e4lestus \u00f5igesti \u00e4ra t\u00f6\u00f6deldud.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20aaf8d e-con-full e-flex e-con e-child\" data-id=\"20aaf8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-447ff24 elementor-widget elementor-widget-heading\" data-id=\"447ff24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Transaktsioonianal\u00fc\u00fcs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9023048 elementor-widget elementor-widget-text-editor\" data-id=\"9023048\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>See on ps\u00fchhoanal\u00fc\u00fctiline teooria, mille kohaselt me vahetame erinevaid ego-tasandeid, olenevalt sellest, kellega me parasjagu suhtleme. BLAST kasutab tervenemiseks \u00f5iget ego tasandit.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3632d28 e-con-full e-flex e-con e-child\" data-id=\"3632d28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e737694 elementor-widget elementor-widget-heading\" data-id=\"e737694\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Super soovitused<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ee92a2 elementor-widget elementor-widget-text-editor\" data-id=\"6ee92a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Erinevad aju- uuringud traumat ja PTSD kogevate inimestega on n\u00e4idanud, et nende ajulained on pidevalt transiseisundis. BLAST kasutab kindlaid soovitusi, et m\u00e4lestuse \u00e4ra t\u00f6\u00f6tlemine oleks kiirem ja efektiivsem!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-94f978e e-con-full e-flex e-con e-parent\" data-id=\"94f978e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-58d817f e-flex e-con-boxed e-con e-child\" data-id=\"58d817f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b12bc3 elementor-widget elementor-widget-heading\" data-id=\"5b12bc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">KKK<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-101e41f elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"101e41f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vastused korduma kippuvatele k\u00fcsimustele<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c3635b e-con-full e-flex e-con e-child\" data-id=\"7c3635b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-882eecf elementor-widget__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"882eecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-1421\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1421\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"acb2af67-2bab-4670-98b9-384cead5120e\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.2071.7929a1,1,0,0,0-1.4142,0L7.9743,6.6115,1.6805.7672A1,1,0,1,0,.32,2.2328l7,6.5a1,1,0,0,0,1.3875-.0257l6.5-6.5A1,1,0,0,0,15.2071.7929Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bb11c6f5-3436-4fdb-8e67-cc13115ddd89\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.18,7.2672l-7-6.5A1,1,0,0,0,6.7929.7929l-6.5,6.5A1,1,0,0,0,1.7071,8.7071L7.5257,2.8885,13.82,8.7328A1,1,0,1,0,15.18,7.2672Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Mis asi on h\u00fcpnoos? <\/a>\n\t\t\t\t\t<\/h6>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1421\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1421\"><p><span style=\"font-weight: 400;\">H\u00fcpnoos on seisund, mida iseloomustab s\u00fcgav l\u00f5dvestumine, suurenenud keskendumine ja suurenenud vastuv\u00f5tlikkus soovitustele. L\u00e4bi h\u00fcpnoosi me muudame protsesse ja ajulaineid, et aidata Sul anal\u00fc\u00fcsida mingeid hetki, kogemusi ja olukordi aegalsemalt, s\u00fcgavamalt ja detailsemalt.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Kogeme h\u00fcpnoosi<\/span><span style=\"font-weight: 400;\">laadset olekut iga p\u00e4ev. N\u00e4iteks kui unistame ennastunustavalt v\u00f5i j\u00f5uame punktis A punkti B, ilma, et suudaksime teadlikult meenutada, kuidas me seda tegime. <\/span><\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-1422\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1422\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"acb2af67-2bab-4670-98b9-384cead5120e\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.2071.7929a1,1,0,0,0-1.4142,0L7.9743,6.6115,1.6805.7672A1,1,0,1,0,.32,2.2328l7,6.5a1,1,0,0,0,1.3875-.0257l6.5-6.5A1,1,0,0,0,15.2071.7929Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bb11c6f5-3436-4fdb-8e67-cc13115ddd89\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.18,7.2672l-7-6.5A1,1,0,0,0,6.7929.7929l-6.5,6.5A1,1,0,0,0,1.7071,8.7071L7.5257,2.8885,13.82,8.7328A1,1,0,1,0,15.18,7.2672Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Mis siis kui ma satun tagasi hetke, mis on traumeeriv? <\/a>\n\t\t\t\t\t<\/h6>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1422\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1422\"><p><span style=\"font-weight: 400;\">Ka vajaliku distansti loomiseks on omad v\u00f5tted. Mis on aga k\u00f5ige olulisem meeles pidada, on see, et k\u00f5ik oled Sa juba varasemalt oma elus \u00fcle elanud ja nende hetkedega t\u00f6\u00f6tamine annab Sulle v\u00f5imaluse seda hetke anal\u00fc\u00fcsida, taastada oma j\u00f5ud ja v\u00e4gi.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-1423\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1423\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"acb2af67-2bab-4670-98b9-384cead5120e\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.2071.7929a1,1,0,0,0-1.4142,0L7.9743,6.6115,1.6805.7672A1,1,0,1,0,.32,2.2328l7,6.5a1,1,0,0,0,1.3875-.0257l6.5-6.5A1,1,0,0,0,15.2071.7929Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bb11c6f5-3436-4fdb-8e67-cc13115ddd89\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.18,7.2672l-7-6.5A1,1,0,0,0,6.7929.7929l-6.5,6.5A1,1,0,0,0,1.7071,8.7071L7.5257,2.8885,13.82,8.7328A1,1,0,1,0,15.18,7.2672Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Kas mind on v\u00f5imalik h\u00fcpnotiseerida? <\/a>\n\t\t\t\t\t<\/h6>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1423\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1423\"><p><span style=\"font-weight: 400;\">Kui Sa suudad unistada, suudad Sa ka h\u00fcpnoosi kogeda! <\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-1424\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1424\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"acb2af67-2bab-4670-98b9-384cead5120e\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.2071.7929a1,1,0,0,0-1.4142,0L7.9743,6.6115,1.6805.7672A1,1,0,1,0,.32,2.2328l7,6.5a1,1,0,0,0,1.3875-.0257l6.5-6.5A1,1,0,0,0,15.2071.7929Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bb11c6f5-3436-4fdb-8e67-cc13115ddd89\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.18,7.2672l-7-6.5A1,1,0,0,0,6.7929.7929l-6.5,6.5A1,1,0,0,0,1.7071,8.7071L7.5257,2.8885,13.82,8.7328A1,1,0,1,0,15.18,7.2672Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Millised on need seisundid\/olukorrad, kus h\u00fcpnoosi kasutada ei tohi? <\/a>\n\t\t\t\t\t<\/h6>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1424\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1424\"><p><span style=\"font-weight: 400;\">H\u00fcpnoosi ei kasutata teatud isiksus- ja ps\u00fc\u00fchikah\u00e4irete puhul. Et tagada kliendi turvalisus, on esmasvestlus m\u00f6\u00f6dap\u00e4\u00e4smatu!<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-1425\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1425\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"acb2af67-2bab-4670-98b9-384cead5120e\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.2071.7929a1,1,0,0,0-1.4142,0L7.9743,6.6115,1.6805.7672A1,1,0,1,0,.32,2.2328l7,6.5a1,1,0,0,0,1.3875-.0257l6.5-6.5A1,1,0,0,0,15.2071.7929Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bb11c6f5-3436-4fdb-8e67-cc13115ddd89\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.18,7.2672l-7-6.5A1,1,0,0,0,6.7929.7929l-6.5,6.5A1,1,0,0,0,1.7071,8.7071L7.5257,2.8885,13.82,8.7328A1,1,0,1,0,15.18,7.2672Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Mitu KMT seanssi vaja on? <\/a>\n\t\t\t\t\t<\/h6>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1425\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1425\"><p><span style=\"font-weight: 400;\">\u00dcldjuhul on vaja 1- 3 seanssi. Lihtsamate teemadega piisab \u00fchest seansist, keerulisemate v\u00f5i pikalt kestnud probleemide puhul on vajalik 2- 3 kohtumist.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-1426\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1426\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"acb2af67-2bab-4670-98b9-384cead5120e\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.2071.7929a1,1,0,0,0-1.4142,0L7.9743,6.6115,1.6805.7672A1,1,0,1,0,.32,2.2328l7,6.5a1,1,0,0,0,1.3875-.0257l6.5-6.5A1,1,0,0,0,15.2071.7929Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bb11c6f5-3436-4fdb-8e67-cc13115ddd89\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.18,7.2672l-7-6.5A1,1,0,0,0,6.7929.7929l-6.5,6.5A1,1,0,0,0,1.7071,8.7071L7.5257,2.8885,13.82,8.7328A1,1,0,1,0,15.18,7.2672Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Kas Kiire Muutuse Teraapiat saab kasutada ka f\u00fc\u00fcsiliste murede korral? <\/a>\n\t\t\t\t\t<\/h6>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1426\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1426\"><p><span style=\"font-weight: 400;\">Absoluutselt! Meie meel ja keha on eraldamata \u00fchendatud. Stressil on t\u00f5estatud m\u00f5ju meie kehale ja tervisele, mis v\u00f5ib v\u00e4ljenduda erinevate f\u00fc\u00fcsiliste vaevustena. Juba tuntud ps\u00fchhiaater ja austatud teerajaja Henry Maudsley on \u00f6elnud (t\u00f5lgitud):\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u201cKurbus, millel pole v\u00e4ljundit pisarates, ajab teised organis nutma.\u201d<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">See metafoor ilmestab seda, et v\u00e4ljendamata emotsioonid ja stressi tagaj\u00e4rjed v\u00f5ivad f\u00fc\u00fcsiliselt ilmneda m\u00f5jutades teisi kehaosasid v\u00f5i \u00fcldist tervist. Teisis\u00f5nu, kui emotsionaalset valu ei v\u00e4ljendata ega tegeleda sellega, v\u00f5ib sellel olla tagaj\u00e4rjed f\u00fc\u00fcsilisele tervisele v\u00f5i heaolule. <\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c58087 elementor-widget__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"2c58087\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-4641\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4641\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"acb2af67-2bab-4670-98b9-384cead5120e\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.2071.7929a1,1,0,0,0-1.4142,0L7.9743,6.6115,1.6805.7672A1,1,0,1,0,.32,2.2328l7,6.5a1,1,0,0,0,1.3875-.0257l6.5-6.5A1,1,0,0,0,15.2071.7929Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bb11c6f5-3436-4fdb-8e67-cc13115ddd89\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.18,7.2672l-7-6.5A1,1,0,0,0,6.7929.7929l-6.5,6.5A1,1,0,0,0,1.7071,8.7071L7.5257,2.8885,13.82,8.7328A1,1,0,1,0,15.18,7.2672Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Kas ma m\u00e4letan p\u00e4rast k\u00f5ike? <\/a>\n\t\t\t\t\t<\/h6>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4641\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4641\"><p><span style=\"font-weight: 400;\">See oleneb inimesest. On inimesi, kes m\u00e4letavad k\u00f5ike ja on inimesi, kes ei m\u00e4leta. Iseenesest ka need, kes algselt ei m\u00e4leta, v\u00e4ikese abiga ikkagi suudavad sisulist infot meenutada! <\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-4642\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-4642\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"acb2af67-2bab-4670-98b9-384cead5120e\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.2071.7929a1,1,0,0,0-1.4142,0L7.9743,6.6115,1.6805.7672A1,1,0,1,0,.32,2.2328l7,6.5a1,1,0,0,0,1.3875-.0257l6.5-6.5A1,1,0,0,0,15.2071.7929Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bb11c6f5-3436-4fdb-8e67-cc13115ddd89\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.18,7.2672l-7-6.5A1,1,0,0,0,6.7929.7929l-6.5,6.5A1,1,0,0,0,1.7071,8.7071L7.5257,2.8885,13.82,8.7328A1,1,0,1,0,15.18,7.2672Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Mis tunne on olla h\u00fcpnoosis? <\/a>\n\t\t\t\t\t<\/h6>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4642\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-4642\"><p><span style=\"font-weight: 400;\">Kusjuures, see ei pruugi tunduda Sinu kehas kuidagi teistmoodi. Tihti inimestena me ootame mingit tunnet, v\u00f5i midagi erinevat. Kuna see on tegelikult \u00fcsna igap\u00e4evane seisund, siis on see tegelikult \u00fcsna tuttav Sinule ja Sinu kehale. <\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-4643\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-4643\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"acb2af67-2bab-4670-98b9-384cead5120e\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.2071.7929a1,1,0,0,0-1.4142,0L7.9743,6.6115,1.6805.7672A1,1,0,1,0,.32,2.2328l7,6.5a1,1,0,0,0,1.3875-.0257l6.5-6.5A1,1,0,0,0,15.2071.7929Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bb11c6f5-3436-4fdb-8e67-cc13115ddd89\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.18,7.2672l-7-6.5A1,1,0,0,0,6.7929.7929l-6.5,6.5A1,1,0,0,0,1.7071,8.7071L7.5257,2.8885,13.82,8.7328A1,1,0,1,0,15.18,7.2672Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Kas KMT saab teha ka veebi\u00fcleselt? <\/a>\n\t\t\t\t\t<\/h6>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4643\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-4643\"><p><span style=\"font-weight: 400;\">Kiire Muutuse Teraapia on v\u00e4ga edukalt tehtav ka videok\u00f5ne teel. See t\u00e4hendab, et olles \u00fcksk\u00f5ik kus maailma otsas ei ole see takistuseks! Ja mis k\u00f5ige parem: tulemuste edukus sellest ei s\u00f5ltu!<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-4644\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-4644\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"acb2af67-2bab-4670-98b9-384cead5120e\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.2071.7929a1,1,0,0,0-1.4142,0L7.9743,6.6115,1.6805.7672A1,1,0,1,0,.32,2.2328l7,6.5a1,1,0,0,0,1.3875-.0257l6.5-6.5A1,1,0,0,0,15.2071.7929Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bb11c6f5-3436-4fdb-8e67-cc13115ddd89\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.18,7.2672l-7-6.5A1,1,0,0,0,6.7929.7929l-6.5,6.5A1,1,0,0,0,1.7071,8.7071L7.5257,2.8885,13.82,8.7328A1,1,0,1,0,15.18,7.2672Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Kuidas Kiire Muutuse Teraapia toimib?<\/a>\n\t\t\t\t\t<\/h6>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4644\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-4644\"><p><span style=\"font-weight: 400;\">K\u00f5ige olulisem on see, et KMT ei tegele mitte s\u00fcmptomi (depressioon, \u00e4revus s\u00f5ltuvused jpm sellist, mis on silmaga n\u00e4htav ja inimese sees kogetav), vaid sellesse s\u00fcpmtomisse panustava juurp\u00f5hjusega ning see k\u00f5ik toimub alateadlikul tasandil. Kuna juurp\u00f5hjus saab lahendatud, lahenevad ka s\u00fcpmtomid. Alateadvus on see, mis tegelikult kogu showd juhib. K\u00fcll aga ei t\u00e4henda see seda, et see show on alati selline nagu me teadlikult tahaksime. KMT aitab s\u00e4ttida alateadvuses asju nii, et need klapiksid teadlikke valikute ja soovidega. Nagu Bruce Lipton \u00fctleb: <\/span><span style=\"font-weight: 400;\">\u00a0&#8220;Positiivsetel m\u00f5tetel on k\u00fcll k\u00e4itumisele ja geenidele s\u00fcgav m\u00f5ju, kuid AINULT(!) siis kui need m\u00f5tted on alateadvuslikke programmidega koosk\u00f5las&#8221;. Ehk KMT aitab teadlikku ja alateadlikku meele viia koosk\u00f5lla, et Sinu elu muuta!<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-4645\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-4645\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"acb2af67-2bab-4670-98b9-384cead5120e\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.2071.7929a1,1,0,0,0-1.4142,0L7.9743,6.6115,1.6805.7672A1,1,0,1,0,.32,2.2328l7,6.5a1,1,0,0,0,1.3875-.0257l6.5-6.5A1,1,0,0,0,15.2071.7929Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bb11c6f5-3436-4fdb-8e67-cc13115ddd89\" data-name=\"Layer 1\" width=\"15.5\" height=\"8.5\" viewBox=\"0 0 15.5 8.5\"><path d=\"M15.18,7.2672l-7-6.5A1,1,0,0,0,6.7929.7929l-6.5,6.5A1,1,0,0,0,1.7071,8.7071L7.5257,2.8885,13.82,8.7328A1,1,0,1,0,15.18,7.2672Z\" transform=\"translate(0 -0.5)\" style=\"fill-rule:evenodd\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Kas ma olen terve seansi aja kontaktne ja kontrollin iseennast ja olukorda?<\/a>\n\t\t\t\t\t<\/h6>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4645\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-4645\"><p><span style=\"font-weight: 400;\">Jah, Sa oled terve seanssi kontaktne, r\u00e4\u00e4gid minuga. H\u00fcpnoosist v\u00e4ljatulek on v\u00e4ga kerge ja lihtne. Sa saad aru toimuvast ja omad enda \u00fcle kontrolli. <\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4096005 e-con-full e-flex e-con e-parent\" data-id=\"4096005\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ad94de elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2ad94de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">v\u00f5ta \u00fchendust<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-032e92d e-con-full e-flex e-con e-parent\" data-id=\"032e92d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5da8526 elementor-widget elementor-widget-wpforms\" data-id=\"5da8526\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpforms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style id=\"wpforms-css-vars-elementor-widget-5da8526\">\n\t\t\t\t.elementor-widget-wpforms.elementor-element-5da8526 {\n\t\t\t\t--wpforms-button-border-radius: 50px;\n--wpforms-button-background-color: #AF4B2F;\n--wpforms-button-size-font-size: 20px;\n--wpforms-button-size-height: 48px;\n--wpforms-button-size-padding-h: 20px;\n--wpforms-button-size-margin-top: 15px;\n\t\t\t}\n\t\t\t<\/style><div class=\"wpforms-container wpforms-container-full wpforms-render-modern\" id=\"wpforms-236\"><form id=\"wpforms-form-236\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"236\" method=\"post\" enctype=\"multipart\/form-data\" 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147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mis on BLAST? BLAST ehk bilateraalne anal\u00fc\u00fcsi- ja stimulatsiooniteraapia. BLAST tehnika loojaks on Nick Davies ning see sarnaneb paljudes oma osades Eestis laialt kasutatud EMDR\u00b4le. Elu jooksul puutume kokku erinevate s\u00fcndmustega. S\u00fcndmustega, mis on juhtunud meiega, aga ka sellistega, mida me oleme n\u00e4inud juhtumas kellegi teisega. Kui sellise kogemuse m\u00f5ju meie elule on suur, leiad [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1345","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eliana Koov | Mis on BLAST<\/title>\n<meta name=\"description\" content=\"BLAST ehk bilateraalne anal\u00fc\u00fcsi- ja stimulatsiooniteraapia, mille tehnika loojaks on Nick Davies ning sarnaneb Eestis laialt kasutatud EMDR\u00b4le\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elianakoov.com\/en\/blast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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